All hypnosis is really self-hypnosis.
- While in hypnosis, you are fully awake and hear everything that is told to you by the hypnotherapist.
- It is physically and mentally impossible to indefinitely remain in hypnosis.
- A hypnotized client will not violate his or her ethical standards.
- You may freely exit hypnosis simply by willing it to happen.
- Children for the ages of about 5 to 8 are in hypnosis most of the day!
- Hypnotherapy has over 300 applications, and it is the oldest of all therapies.
- Early civilization saw the establishment of Greek and Egyptian sleep temples where hypnosis took place.
- Hypnotherapy is recognized by the American Medical Association and by the American Dental Association. Hypnotherapy is perhaps the fastest growing alternative health modality for the 2000’s!
- Many leading medical and dental schools are teaching their students the basics of this discipline.
- The popularity of self-hypnosis is also on the rise.
- It is our hope that the information that you find here will answer questions that you may have about self hypnosis and its applications .
- IF YOU HAVE ANY OTHER QUESTION PLEASE CALL OUR OFFICE FOR A FREE PHONE CONSULTATION.
What is hypnosis?
The state of hypnosis is an altered state of consciousness, where the person experiences profound relaxation. The extent of the relaxation increases the minds' ability to concentrate on positive suggestions. States of hypnosis vary in degrees of openness to suggestion, yet even in a light state, you can experience dramatic changes in achieving goals. REMEMBER - You Are Always In Control.
What is self-hypnosis?
Self hypnosis merely means that you make positive suggestions to yourself while your mind is in a highly suggestible state. In self-hypnosis, constructive, healthful thoughts are placed in your subconscious mind BY YOU! No one else is telling you how to behave. YOU are the one that drives your desire to change. YOU ARE IN CONTROL
How do I know if I am hypnotized?
Usually, a person being hypnotized for the first time won't think that they have been hypnotized at all, simply because they think it will result in being unconscious. This is not the case at all. Hypnosis is a state of complete relaxation. Some people sense a feeling of "heaviness", while others have a light or floating sensation. Although you are perfectly aware of surroundings and sounds, your attention becomes concentrated on the voice of the hypnotist and other sounds seem to fade away. Your ability to succeed in being hypnotized relates directly to how well you follow the instructions of the hypnotist.
Is it possible that I could not be brought out of hypnosis?
Absolutely not! The state of hypnosis requires that you concentrate on an outside stimulus, the hypnotherpist's voice. If that voice disappears for a few minutes with no other stimulus, you will naturally fall asleep and awaken after a short time. Because you are not "asleep", it is impossible for you not to "wake up".
Can I be hypnotized?
Everybody is hypnotizable. The key factor is you must want to be hypnotized and cooperate with the hypnotherapist in order to have success. The level of concentration that you achieve will depend directly on how well you follow the hypnotist's instructions.
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